Let's work together

Tired of feeling stuck? Frustrated with weight loss struggles, low energy, or endless dieting? It’s time for a smarter approach. With expert coaching, simple strategies, and the proven FASTer Way program, you’ll finally see lasting results—without the overwhelm.

Make wellness work for you!

You’ve tried all the diets, spent hours doing all the workouts, and still aren’t seeing the results you want. Sound familiar?

The problem isn’t your willpower—it’s your strategy.

The truth is, sustainable fat loss isn’t about restriction or burnout. It’s about fueling your body the right way, training smarter (not longer), and building habits that actually work for your busy life.

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Tired of feeling stuck?

Burn fat and build lean muscle—without cutting carbs or spending hours in the gym

Boost energy and metabolism—so you can feel strong, confident, and in control

Learn how to fuel your body for life—with simple nutrition strategies that fit your lifestyle

Get expert coaching & real accountability—so you never have to figure it out alone

This proven program that helps women:

FASTer Way

That’s exactly what we do inside

You need a system that works.

You don’t need another diet.

Join the next round

Are you ready?

More about Jenn

But seriously, I'm just a regular girl still learning about what true health means for me . From battling gut issues and an eating disorder to discovering the power of food and lifestyle changes, I've learned through my own journey the power of living healthy.

I'm dedicated to empowering and equipping people with the tools to feel better, and confidence to achieve their own optimal health and wellness goals. Let's get started!

Airstream adventurer, hiking enthusiast, and accidental health guru

Meet Jenn

I am a Nutritional Therapy Practitioner (NTP) and Professional Health and Wellness Coach (PHWC) from the Nutritional Therapy Association.

NTP & PHWC Certified

Keeping track of your habits is one of the BEST ways to improve your health and life. Download this easy to use tracker to start today!

Healthy Habits Tracker

free download

Get started

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Looking for practical and approachable tips to a healthier lifestyle? Follow along @justencouraginghealth for more!

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Disclaimer
The information provided on this website is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional for any health concerns.