take control of your health

There’s a myth out there that getting older means you’re destined for decline and that sickness, fatigue, and a general feeling of “less than” are simply part of the package. Let me tell you right now: that is not true. I’m living proof that you can thrive at any age, and I’ve built my business, […]

Hi, friends! Welcome to Just Encouraging Health! I’m so glad you’re here to learn more about gut health—a topic that’s close to my heart and vital to our overall well-being. If you’ve ever wondered why so many people are talking about gut health, you’re in the right place. Let’s break it down together! In this […]