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Sometimes taking your health and nutrition seriously requires additional support. Checkout the health coaching solutions below to see if one is a great fit for your in your current season!

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foundations to Flourish 

A 12 week holistic wellness program designed to help you optimize your digestive wellness. This program features a combination of education and personalized coaching. It also includes GI testing, custom meal plans, and supplement recommendations.

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Take charge of your life with an educated accountability coach! Meet with Jenn 1:1 to stay accountable to your goals.

1:1 health coaching

– Rea | Gut heath client

Before working with Jennifer, I struggled with bloating and wasn’t seeing the muscle tone I wanted despite my efforts. She helped me create a supplement and protein regimen, along with dietary changes, that were easy to implement.

Now, I feel stronger, more energized, and my bloating has reduced significantly. Jennifer is supportive, accessible, and her guidance truly works. If you're considering working with her, I highly recommend it!

client review

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Looking for practical and approachable tips to a healthier lifestyle? Follow along @justencouraginghealth for more!

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Disclaimer
The information provided on this website is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional for any health concerns.